Vitamin Code the new book by Massoud Arvanaghi PHD and Mike Yorkey with forward by Jordan Rubin
paperback, 152 pages
The magic of RAW food is truly found in its simplicity. When you eat a food that is uncooked, untreated, and unadulterated, you are eating that food in harmony with nature?s intention and your body?s design. RAW food enthusiasts will tell you that there are many benefits derived from eating RAW.
When you consume RAW foods you are consuming all of the vitamins, minerals, enzymes, probiotics and phytonutrients contained therein. Simply heating foods can result in the loss of hundreds of these co-factors. When you add different chemical treatments and adulteration to the mix, you are often left with food that is a shell of its former self.
Most people readily accept this premise. Who among us would argue that eating a canned fruit cup in syrup is better than eating a fresh apple?
While all foods provide some nutrition, RAW foods provide higher levels of the 45 nutrients we need to supply our bodies every day. In addition, the co-factors mentioned above are incredibly important. Our bodies are designed to take in food and then break it down in order to glean nutrition from that food. Co-factors such as probiotics and enzymes aid this process. The probiotics and enzymes present in RAW food aid the digestion process, allowing the body to break down the food and assimilate the nutrients into the bloodstream. Nature provides the complete package of vitamins, minerals and co-factors necessary for the body to maximize the nutrient potential of RAW food.
No supplement can compare to the benefits associated with consuming RAW foods. If you have a nutritional deficiency or you just don?t eat a healthy balanced diet you probably need to supplement to give your body the basic nutrition it needs to function properly. If you are going to supplement, you should seek out a RAW, Whole-Food multivitamin. The Vitamin Code is a multivitamin that was developed to provide supplemental nutrition as close as supplementation can get to actual RAW food.
Now, Read about this incredible line of products, the Vitamin Code Formulas, and the fascinating history that led Garden of Life to create them in 'Vitamin Code', the book.